Been Caught Stealing??
Did you know that I'm a thief, and drum-roll please.. it's likely that you are too?? Ok, so I'm not asking to check your bags to look for stolen goodies, I'm talking about the yogic guideline of 'Asteya' (ush-TAY-uh) - the way we steal from ourselves, our surroundings and almost everyone around us - our kids, colleagues, even total strangers. Here's a couple of examples of how we steal, and some suggestions to make good:
Don't steal - give to yourself, give to others! Wishing you a calm and abundant day, Bronni x
Nice n Easy Yoga - 7pm Whitebridge
Outdoor Yoga - 9.45am Croudace Bay
Soothe on Sundays Restorative Yoga - 5.15pm The Junction
In-Home-Yoga - Just a few spots left for this popular option!
Contact me for more details 0411 696370
Workshop in Progress..A 4-week evening yoga class for 'Better Sleep' is in the works. Likely Tuesday evenings starting April, @ The Junction. Please contact me to register your interest and be first to save your mat!
I'm Bronni. I love to lie down. On a mat, perhaps with a blanket and yoga bolster. A 20 minute session can help me go from chaos to calm... These musings are all about finding calm, Restorative Yoga and it's amazing benefits.