Private Classes ~ It’s all about you! Traditionally, Yoga was taught one-on-one. Private Yoga Classes are an excellent way to receive the benefits of Yoga, in a custom-made session to meet your needs and goals. Working together 1-on-1 is the best way to receive the individual attention you need and squeeze the most out of your Yoga practice.
My specialties in teaching include Restorative Yoga, Gentle Yoga, Yoga Nidra, and Hatha Flow Yoga. Your Private Yoga Class will focus on what interests you and what I see in your body that might need some attention.
You’re in the right place if…
. You’re not able to make regular classes
. You are just starting yoga and want to feel confident and comfortable in poses before starting group classes.
. You want to ask lots questions during class to deepen or refine your practice.
. You need to modify postures to for your physical ability
. You have a current injury or issue that needs extra care
. You know that you need to take care of yourself but you need someone to come to you.
. You need some outside motivation and accountability to get you on the mat
Initial Private Class Rate: $67 I invite students new to working with me to test the waters with an initial private yoga session. I value building long-term relationships with my clients and doing meaningful work over a period of time. After the initial session, you can commit to a package option where we can work together once a week, every two weeks or once a month.
Package Options: 4 x Session Package ($247): Includes 4 x one-hour sessions in your home that can be used over the period of 2 months + weekly homework in between sessions + email follow-up 8 x Session Package ($477): Includes 8 one-hour sessions that can be used over 8 months + homework + email follow-up.
What’s Included: . One-hour YOU-focused yoga sessions (Value $75). Weekly sessions that get you feeling comfortable and confident in each yoga pose. (all in the comfort of your home or office! . Weekly Homework (Value $50) Yep, homework. I’ll give you a couple of poses or some breath-work to work on by yourself before we meet again. Don’t worry it will be simple and you might actually enjoy it! Weekly Group Class (Value $22) As a bonus, my private clients are able to attend my ‘Soothe on Sunday’ or 'Soothe on Tuesday' group class for free* for the duration of your package. (*space permitting, bookings essential) Email Support (Value $100) Have a question with your homework? Or are you just struggling in one particular pose? Can’t motivate yourself to get on the mat? No problem, contact me! In fact, I encourage you to ask questions and explore yoga outside of our private sessions.
Plus, I’m with you every step of the way. I’ll be just an email away during our time together and am always delighted to answer any of your questions. I’m here for you!